| How do I make
an appointment?
Where is
Conant House
located?
How
confidential
is counseling?
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Counseling is
only for people who have emotional problems.
Fact:
Yes, counseling can help people with
emotional problems. However, most people in counseling are dealing with one of the
following concerns: Choosing a major or career path; Feeling sad or depressed; Sexual
concerns- orientation, assault, upsetting behaviors; Struggles with anxiety or stress;
General relationship issues- family, friends, roommates, boy/girlfriend; Struggles with
body image and/or eating concerns; Trouble with academics; Concerns about the use of
alcohol or other substances; Wanting to feel better about yourself or understand yourself
better; Couples wanting a stronger relationship.
Only weak people need counseling.
Fact: There is nothing weak about being in
counseling. In fact, entering counseling can be the first step in solving difficulties-
which is a courageous thing to do.
The counselor will tell you what to do and
how to "fix" your problems.
Fact: Counseling is not a "quick
fix" cure to your problems. The counselor is there to help you explore your feelings,
thoughts, and concerns, to help you examine your options, and to assist you in achieving
your goals.
The counselor can't understand you unless
she/he has had similar experiences or is from the same background.
Fact: Counselors are trained to be
sensitive to and respectful of individual differences- including the specific concerns of
students with regard to gender, racial/ethnic, cultural, religious, age, sexual
preference/orientation, and socioeconomic issues. Your counselor may not have had the same
experiences as you, but she/he will be able to help you figure out how you want to handle
different aspects of your life.
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